sendemiaslı's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
120.9 kg Lost so far: 4.1 kg.    Still to go: 50.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1052 kcal Fat: 23.39g | Prot: 85.94g | Carbs: 128.69g.   Breakfast: Bal, Kepekli Krep. Lunch: Beypazarı Maden Suyu. Dinner: Karışık Yeşil Salata, Tavuk But, Tavuk But, Makarna, Karışık Yeşil Salata. more...
steady weight

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sendemiaslı's Weight History


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