Weigh In record (no journal entry) for 10 February 2022
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120.9 kg
Lost so far: 4.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1052 kcal
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Fat: 23.39g | Prot: 85.94g | Carbs: 128.69g.
Breakfast: Bal, Kepekli Krep. Lunch: Beypazarı Maden Suyu. Dinner: Karışık Yeşil Salata, Tavuk But, Tavuk But, Makarna, Karışık Yeşil Salata. more...
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steady weight
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sendemiaslı's Weight History
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