Weigh In record (no journal entry) for 10 February 2022
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66.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1522 kcal
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Fat: 41.15g | Prot: 76.50g | Carbs: 204.18g.
Breakfast: Lactel Lait Demi Écrémé Matin Léger, Nutella Nutella, Harry's Brioche Tranchée Recette Classique . Lunch: Pain Complet, Carrefour Fromage Blanc 0%, Picard Spaghetti à la Bolognaise, Kiwi. Dinner: Jean Hervé Sirop d'agave , Yoplait Panier 0%, Lactel Lait Demi Écrémé Matin Léger, Quaker Flocons d'avoine (40g). more...
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Losing 0.8 kg a Week
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christelle.rth.'s Weight History
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