Weigh In record (no journal entry) for 10 February 2022
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68.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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867 kcal
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Fat: 38.79g | Prot: 49.05g | Carbs: 80.54g.
Breakfast: Coffee, Milk, Fried Egg, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Fish with Tomato-Based Sauce (Mixture). Lunch: Rimi Kūka Tiramisu. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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zane_all's Weight History
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