Weigh In record (no journal entry) for 10 February 2022
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1232 kcal
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Fat: 28.88g | Prot: 44.56g | Carbs: 195.07g.
Breakfast: Granola, Continente Iogurte Natural, Forma+ Batido de Morango, Morangos. Lunch: Pingo Doce Massa Espiral, Pescanova Delícias do Mar, Legumes Salteados, Morangos. Snacks/Other: Nestlé Barra Cereais Fitness Chocolate, Maçã, Queijada, Continente Fiambre Perna Extra, Continente Pão de Alfarroba, Compal Fresh Maracuja. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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