Weigh In record (no journal entry) for 10 February 2022
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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435 kcal
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Fat: 7.82g | Prot: 8.46g | Carbs: 86.87g.
Breakfast: Muz, Pirinç Pilavı, Havuç, Maydanoz. more...
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Losing 9.1 kg a Week
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Fight.Club's Weight History
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