Weigh In record (no journal entry) for 10 February 2022
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1170 kcal
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Fat: 70.13g | Prot: 65.51g | Carbs: 63.71g.
Breakfast: Mandarina, Ubago Hígado de Bacalao Ahumado, Tomates Cherry, Wasa Pan , Huevo Cocido. Lunch: DIA Lentejas con Chorizo. Dinner: My Body Genius Crema de Cacahuete, Almendras, Lidl Queso Fresco Granulado. more...
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Losing 0.7 kg a Week
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midietaperfecta…'s Weight History
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