Weigh In record (no journal entry) for 10 February 2022
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75.6 kg
Lost so far: 4.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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781 kcal
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Fat: 24.14g | Prot: 49.56g | Carbs: 88.70g.
Lunch: Boiled Sweetpotato (with Peel), Boiled Egg, Chicken Breast (Skin Not Eaten), Brown Rice (Medium-Grain, Cooked), Maestro Thousand Island Salad Dressing, Bell Peppers. more...
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Gaining 0.6 kg a Week
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janewodls's Weight History
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