Weigh In record (no journal entry) for 10 February 2022
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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797 kcal
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Fat: 29.23g | Prot: 29.17g | Carbs: 109.09g.
Breakfast: Pisang. Lunch: Daun Singkong, Pangsit Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Chiki Twist Roasted Corn. more...
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Gaining 0.4 kg a Week
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Ana210795's Weight History
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