Weigh In record (no journal entry) for 10 February 2022
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59 kg
Lost so far: 11.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1530 kcal
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Fat: 28.66g | Prot: 87.10g | Carbs: 124.58g.
Lunch: Sunfill Хлебцы с Буряком , Руна Лечо, Куриное Филе на Гриле, Multico Лаваш Кукурузный, Словяночка Молоко 2,5%, Оболонь Пиво Светлое, Торчин Соус Бургер, Торчин Горчица Американская. more...
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Losing 4.2 kg a Week
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