Weigh In record (no journal entry) for 10 February 2022
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1433 kcal
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Fat: 59.38g | Prot: 77.98g | Carbs: 98.34g.
Breakfast: Milfina Butter , Aldi Ziegenkäse in Scheiben, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Dr. Oetker Grieß High Protein Pudding, Himbeeren, Gekochtes Ei. Dinner: Trattoria Alfredo High Protein Pizza Spicy Jackfruit. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Pfefferminztee, Rocher Rocher. more...
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1931 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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 Comments
wollest Du wieder eine "Halbzeit-Party" feiern ???
10 Feb 22 by member: Rockabilly_Hilbi
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