Weigh In record (no journal entry) for 10 February 2022
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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770 kcal
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Fat: 31.97g | Prot: 63.52g | Carbs: 66.28g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk, Protein Smoothie. Lunch: Lentil Soup, Cauliflower Crust Spinach/Feta Quiche . Snacks/Other: Peaches (Solids and Liquids, Water Pack, Canned) , Nestle Dessert Cream, Platinum Soups Creamy Broccoli and Spinach Soup. more...
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Losing 1.4 kg a Week
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Ronelle-ann's Weight History
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