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🤗
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112.4 kg
Lost so far: 19.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1406 kcal
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Fat: 48.75g | Prot: 115.67g | Carbs: 117.69g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Güldenhof Hähnchen Mortadella , Golden Toast Butter Toast. Dinner: Harvest Basket Kartoffelpüree, Bratensoße, Freshona Weinsauerkraut, Lidl Putenhackfleisch, Ehrmann High Protein. Snacks/Other: Ehrmann High Protein Pudding , Tortilla Mais-Chips. more...
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Losing 7 kg a Week
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Nina1085's Weight History
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