Weigh In record (no journal entry) for 10 February 2022
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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477 kcal
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Fat: 22.38g | Prot: 25.40g | Carbs: 40.91g.
Breakfast: Печенье к Чаю, Сыр Российский, Голден Яблоко , Вареное Яйцо. Lunch: Рыбный Суп. Dinner: Хлеб Черный, Сыр Российский, Колбаса Докторская. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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