Weigh In record (no journal entry) for 10 February 2022
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1144 kcal
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Fat: 38.50g | Prot: 47.92g | Carbs: 119.38g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Mysli, K-Menu Pakastemansikka, Forever Ultra Shake Vanilla, Valio Rasvaton Piimä. Lunch: Subway Kana Teryaki Salaatti, Subway Southwest Kastike. Dinner: Punaviini, Tomaatit, Falafel, Pitaleipä. Snacks/Other: Maitokahvi, Fazer Laskiaispulla Mansikkahillolla. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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