Weigh In record (no journal entry) for 10 February 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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956 kcal
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Fat: 29.96g | Prot: 74.69g | Carbs: 97.11g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Metzger Lammlachse, Natur, Brokkoli, Alnatura Quinoa, Karotten. more...
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Losing 2.5 kg a Week
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Helene! bergi's Weight History
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