bartman75's Journal, 29 May 14

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Weigh In record (no journal entry) for 29 May 2014

98.9 kg Lost so far: 2.7 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2014:

1899 kcal

Fat: 76.75g | Prot: 44.19g | Carbs: 260.41g. Breakfast: Coffee, Starbucks Banana Nut Muffin. Lunch: Gosling's Ginger Beer, Fish Sandwich with Spread on Bun. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Chocolate Covered Almonds, Coffee, Starbucks Lemon Loaf. more...

2579 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

steady weight

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bartman75's Journal, 29 May 14

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