Weigh In record (no journal entry) for 04 June 2014
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89.9 kg
Lost so far: 18.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 18.72g | Prot: 32.51g | Carbs: 99.66g.
Breakfast: Banane. Lunch: Granny Smith Äpfel. Dinner: K-Classic Apfelmus, Palatschinken, Gut Bartenhof Lachsschinken. more...
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Losing 7.7 kg a Week
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AlBundy1988's Weight History
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