Weigh In record (no journal entry) for 10 February 2022
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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567 kcal
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Fat: 29.72g | Prot: 12.68g | Carbs: 62.99g.
Lunch: Telur Balado, Kue Sus, Bihun (Dimasak), Nasi Uduk. more...
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Gaining 1.0 kg a Week
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ayu.faisal's Weight History
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