Weigh In record (no journal entry) for 10 February 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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681 kcal
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Fat: 25.59g | Prot: 44.03g | Carbs: 72.71g.
Breakfast: Овсяная Каша на Молоке. Lunch: Талицкие Молочные Фермы Талицкий Кефир Термостатный, Капустный Салат, Гречка Отварная, Печень Куриная Жареная. more...
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Losing 1.8 kg a Week
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