Weigh In record (no journal entry) for 10 February 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1054 kcal
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Fat: 33.23g | Prot: 141.62g | Carbs: 39.29g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate. Lunch: Notre Jardin Haricots Rouges, Carrefour Salade Iceberg, Charal Steak Haché 5%. Dinner: Notre Jardin Purée de Brocolis, Eco + Colin d'alaska. Snacks/Other: Milsa Yaourt à la Grecque . more...
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Gaining 0.7 kg a Week
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