Weigh In record (no journal entry) for 04 June 2014
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 110.73g | Prot: 165.52g | Carbs: 257.48g.
Breakfast: Batata Doce Cozida, Banana Prata, Whey Protein, Glória Leite em Pó Desnatado, Castanhas de Caju Torradas sem Sal, Jasmine Farelo de Trigo. Lunch: Coca-Cola Coca-Cola Zero, Croquete de Carne, Dobradinha, Peixe no Forno ou Grelhado, Pastel Assado de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Arroz Integral (Longo, Cozido). Dinner: Cocinero Azeite de Oliva Extra Virgem, Carne, Estrogonofe de Frango, Marilan Magic Toast Light. Snacks/Other: Veneza Pipoca. more...
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Gaining 0.3 kg a Week
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Junior_cutting's Weight History
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