Weigh In record (no journal entry) for 10 February 2022
|
55.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
810 kcal
|
Fat: 25.45g | Prot: 63.24g | Carbs: 88.45g.
Lunch: 垂坤 沙茶豆干, 骨頭湯, 柑橘, 煮熟的雞蛋白, 小番茄（葡萄形狀）. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|