Weigh In record (no journal entry) for 10 February 2022
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65.8 kg
Lost so far: 12 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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944 kcal
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Fat: 37.17g | Prot: 57.90g | Carbs: 93.65g.
Breakfast: Sari Roti Sandwich Coklat, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Rolade, Nasi Putih. more...
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Gaining 0.6 kg a Week
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citra0303's Weight History
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