Weigh In record (no journal entry) for 10 February 2022
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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737 kcal
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Fat: 21.99g | Prot: 97.88g | Carbs: 34.58g.
Lunch: Sayuran Rebus (tanpa Daging), Uleg Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Blue Diamond Almond Breeze Unsweetened Original. more...
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Losing 0.2 kg a Week
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Delagita's Weight History
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