Weigh In record (no journal entry) for 10 February 2022
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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935 kcal
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Fat: 32.89g | Prot: 61.57g | Carbs: 89.73g.
Breakfast: Сибирская Клетчатка Овсяноблин. Lunch: Раут Маркет Котлеты из Форели с Сыром, Творог 5%, Bombbar Соус Банановый с Манго. Snacks/Other: Бельгийские Вафли, Twix Конфета . more...
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Losing 1.1 kg a Week
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Ciferka009's Weight History
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