Weigh In record (no journal entry) for 10 February 2022
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1094 kcal
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Fat: 41.42g | Prot: 52.43g | Carbs: 130.39g.
Breakfast: Herwell Herslim. Lunch: Uleg Sambal Pedas, Tumis Buncis, Tempe Goreng Tepung, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Sawi Hijau, Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Kue Sus, Otak-Otak. more...
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Losing 0.1 kg a Week
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litalestari1505's Weight History
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