Weigh In record (no journal entry) for 10 February 2022
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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781 kcal
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Fat: 33.31g | Prot: 26.63g | Carbs: 90.88g.
Breakfast: Sari Roti Roti Isi Coklat, Sari Roti Roti Tawar (2). Lunch: Tango Wafer Vanilla, Telur Ceplok. more...
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Gaining 1.8 kg a Week
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akalilisyrfn's Weight History
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