Weigh In record (no journal entry) for 09 February 2022
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1098 kcal
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Fat: 18.85g | Prot: 86.14g | Carbs: 142.53g.
Breakfast: Sánduche de Pollo , Jugo de Piña. Lunch: Bimbo Pan Blanco Slim, Papa Cocida, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Frito (sin Comer la Piel), Sopa de Pollo con Fideos. Snacks/Other: Inca Kola Inca Kola, Pepsi Pepsi. more...
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Losing 1.2 kg a Week
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deyamaldgonz19's Weight History
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