Weigh In record (no journal entry) for 09 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2663 kcal
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Fat: 54.69g | Prot: 187.39g | Carbs: 331.84g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Maitokahvi, Julia 10%, Ullan Ruis, Tomaatit, Original Sliced, Kasvishernekeitto. Dinner: Sushi Vihanneksilla ja Meren Antimilla. Snacks/Other: Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Salaattimix, Luomu Luonnonjogurtti, Banaanit, Atria Vuolu Kana Fajitas, Julia 10%, Ullan Ruis. more...
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steady weight
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