Weigh In record (no journal entry) for 08 February 2022
|
53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1404 kcal
|
Fat: 40.00g | Prot: 58.40g | Carbs: 229.44g.
Breakfast: 켈로그사 콘푸로스트 컵시리얼, 서울우유 우유. Lunch: 피자스쿨 페퍼로니피자. Dinner: 샐러디 연어샐러디, Dole 바나나, Dole 아이스 망고, 켈로그사 콘푸로스트 컵시리얼, 서울우유 우유, 오뚜기 밥. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginajkchoi's Weight History
|