Weigh In record (no journal entry) for 09 February 2022
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1256 kcal
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Fat: 90.93g | Prot: 83.86g | Carbs: 34.03g.
Breakfast: Whole Milk. Dinner: Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Keto Krisp Almond Butter Bar, Great Value Mixed Nuts. more...
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Gaining 3.8 kg a Week
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Aaronloseweight's Weight History
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