dianemillervuoso's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

88.9 kg Lost so far: 5.9 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

1303 kcal

Fat: 83.06g | Prot: 93.74g | Carbs: 43.64g. Breakfast: HEB Cantaloupe Chunks, Scrambled Egg. Lunch: T. J. Farms TJ Fas California Blend Vegies, Steak. Dinner: Blueberries (Unsweetened, Frozen), Plain Yogurt. Snacks/Other: Frito-Lay Munchies Salted Peanuts. more...

2273 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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dianemillervuoso's Journal, 04 Jun 14

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dianemillervuoso's Weight History