Weigh In record (no journal entry) for 09 February 2022
|
74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
618 kcal
|
Fat: 27.27g | Prot: 18.03g | Carbs: 82.27g.
Breakfast: Coffee. Lunch: Rosarita Salsa Verde, Scrambled Egg . Dinner: Butter , Sweet Potato , Green Giant Fresh Baby Cut Carrots. Snacks/Other: HoneyTree's Sugar Free Imitation Honey, Bananas . more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|