Weigh In record (no journal entry) for 09 February 2022
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1229 kcal
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Fat: 59.59g | Prot: 42.47g | Carbs: 139.66g.
Breakfast: Cuisine & Co Pan Integral de Molde, Lider Palta Hass, Café, Huevo Escalfado. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cuisine & Co Salmón en Trozos, Miraflores Arroz Blanco. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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