Weigh In record (no journal entry) for 09 February 2022
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101.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2483 kcal
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Fat: 100.25g | Prot: 70.31g | Carbs: 331.09g.
Breakfast: Schmalz. Lunch: Dole Mandarinen, Banane, Pizza Selbstgemacht, Dinkelbrot. Dinner: Alpenmark Obatzter Original, Dinkelbrot, Aldi Rote Paprika, Karottensalat. Snacks/Other: Lidl Cashewkerne, Schokoladenkuchen (mit Schokoladenglasur), Kinder Schoko-Bons, Duplo Duplo, Milch 1,5%, Schwälbchen Frische Fettarme Milch 1,5%. more...
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Gaining 0.2 kg a Week
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mattheisvetter's Weight History
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