Weigh In record (no journal entry) for 09 February 2022
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103.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1539 kcal
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Fat: 98.23g | Prot: 109.94g | Carbs: 53.79g.
Breakfast: Cream Nuvo Творог 9%, Яйцо. Lunch: TA-TI Ореховая Смесь Жареная Соленая. Dinner: Danone Греческий Йогурт 3,8%, Cream Nuvo Творог 9%. more...
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Gaining 2.1 kg a Week
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