Weigh In record (no journal entry) for 09 February 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1235 kcal
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Fat: 43.97g | Prot: 89.09g | Carbs: 121.64g.
Breakfast: Tea with Milk and Sugar. Lunch: Baked or Grilled Ray, Deep Fried Potato French Fries (from Fresh). Dinner: Tesco Pitted Green Olives, Tesco Baby Plum Tomatoes, Oranges, Apples, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: Barratt Nougat, Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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Alisonsc's Weight History
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