Weigh In record (no journal entry) for 04 June 2014
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205.9 kg
Lost so far: 14.1 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2936 kcal
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Fat: 130.39g | Prot: 98.51g | Carbs: 356.36g.
Breakfast: Gala Apples, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Togo's Clubhouse Sandwich (Regular), Coca-Cola Diet Coke (20 oz Bottle), Great Value Tater Tots, Crystal Light Grape Crystal Light Energy. Dinner: Johnsonville Original Bratwurst, Prego Traditional Spaghetti Sauce. Snacks/Other: Rich Vanilla Ice Creams, Strawberries, Super Bubble Gum, Watermelon, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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