Weigh In record (no journal entry) for 22 November 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1154 kcal
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Fat: 81.07g | Prot: 44.25g | Carbs: 71.89g.
Breakfast: Томмолоко Молоко 2,5%. Lunch: Сливочное Масло, Майонез, Гулливер Горбуша Запечённая с Сыром, Булгур (Вареный). more...
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Losing 0.0 kg a Week
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Валентина0311's Weight History
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