Weigh In record (no journal entry) for 09 February 2022
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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894 kcal
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Fat: 14.64g | Prot: 41.77g | Carbs: 122.44g.
Lunch: Red Tomatoes , Cucumber (with Peel) , Chicken Breast, Bokomo Provita Wholewheat. Dinner: Bakers Blue Label Marie Biscuit. Snacks/Other: Maynards Original Wine Gums, Merlot Wine , Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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gnichols603's Weight History
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