Weigh In record (no journal entry) for 09 February 2022
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118.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1458 kcal
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Fat: 62.98g | Prot: 46.11g | Carbs: 173.19g.
Breakfast: Butter-Croissants. Lunch: Schulte Kaffeekränze, Gut & Günstig Berliner. Dinner: Döner Kebab. Snacks/Other: Lindt Lindor Kugeln, Duplo White. more...
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Losing 0.1 kg a Week
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Sonnenblume2011's Weight History
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