Weigh In record (no journal entry) for 09 February 2022
|
77 kg
Lost so far: 7.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
722 kcal
|
Fat: 31.17g | Prot: 31.26g | Carbs: 100.66g.
Breakfast: Sosis Daging Sapi, Sari Roti Roti Gandum. Lunch: Mie Telur (Ditambah, Masak). Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Cireng, Cireng, Roti Panggang. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu aprilia's Weight History
|