Weigh In record (no journal entry) for 09 February 2022
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1487 kcal
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Fat: 49.52g | Prot: 120.88g | Carbs: 133.08g.
Breakfast: Alesto Walnusskerne Naturbelassen, Myprotein Impact Whey Protein (25g), GutBio Hafer-Drink, Gut & Günstig Speise Quark Magerstufe, Heidelbeeren. Lunch: Milbona Speisequark Magerstufe, Mein Veggie Tag Cevapcici, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mio Mio Mate. more...
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steady weight
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Sa.bine.90's Weight History
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