Weigh In record (no journal entry) for 09 February 2022
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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299 kcal
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Fat: 7.90g | Prot: 8.53g | Carbs: 47.95g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Buttermilch Mango-Maracuja, Weißbrot, Kaffee, Vollmilch. more...
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Gaining 3.5 kg a Week
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