Weigh In record (no journal entry) for 09 February 2022
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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856 kcal
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Fat: 47.22g | Prot: 47.53g | Carbs: 69.10g.
Lunch: Tumis Kangkung, Ayam Goreng, Telur, Tempe Goreng. Snacks/Other: Pisang, Pepaya. more...
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Losing 0.2 kg a Week
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gesaokfri's Weight History
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