Weigh In record (no journal entry) for 09 February 2022
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1306 kcal
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Fat: 68.19g | Prot: 98.66g | Carbs: 80.74g.
Breakfast: Huevo Cocido, Mandarina, Aguacate, Consum Pechuga de Pavo Finas Lonchas, Wasa Original. Lunch: Hacendado Vinagreta, Tomates, Aguacate, DIA Gamba Mediana Pelada Cruda, Quinoa. Dinner: Consum Atún Claro al Natural, Calabacines Tiernos, Consum Mozzarella Fresca. Snacks/Other: Almendras. more...
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Losing 0.7 kg a Week
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midietaperfecta…'s Weight History
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