Weigh In record (no journal entry) for 09 February 2022
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72.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1085 kcal
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Fat: 51.76g | Prot: 70.05g | Carbs: 89.57g.
Breakfast: Хлеб Бородинский, Latti Творожный Сыр , Сыр Мраморный Сыр, Жареное Яйцо без Жира, Beatrice Отруби Пшеничные, Овсяные Хлопья. Lunch: Latti Творожный Сыр , Лаваш -NR1 Лаваш, Капуста Тушеная с Мясом. more...
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Losing 7.7 kg a Week
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hellyeee's Weight History
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