Weigh In record (no journal entry) for 09 February 2022
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84 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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494 kcal
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Fat: 13.80g | Prot: 28.48g | Carbs: 56.89g.
Breakfast: Diet Natura Copos Integrales de Avena Finos, Kaiku Leche Semidesnatada, Hacendado Ciclamato y Sacarina, Nespresso Café Capsulas. Lunch: Hacendado Ciclamato y Sacarina, Nespresso Café Capsulas, Sopa de Fideos con Carne de Vacuno, Caldo de Carne. Dinner: Wasa Pan , Hacendado Ciclamato y Sacarina, Café Espresso, Hacendado Yogur Natural, Hacendado Jamón de Pavo Finas Lonchas. more...
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Losing 0.2 kg a Week
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EvaSobreRuedas's Weight History
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