Weigh In record (no journal entry) for 09 February 2022
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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617 kcal
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Fat: 24.90g | Prot: 33.43g | Carbs: 65.17g.
Breakfast: Вареное Яйцо, Банан, Сырники. Lunch: Печенье к Чаю, Голден Яблоко . Dinner: Свинина Запеченая, Fish House Крабовые Палочки Имитация, Майонез, Капуста. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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