Weigh In record (no journal entry) for 03 February 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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981 kcal
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Fat: 37.13g | Prot: 38.79g | Carbs: 116.67g.
Breakfast: 쉐프엠 고구마무스, 그릭요거트, 양배추, 깻잎, 당근, 오이 (껍질 포함), 산과들에 한줌견과 크렌베리. more...
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Gaining 2.1 kg a Week
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ggogguma's Weight History
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